How To Add A Background To Vertical Video Premere Pro

I am in love with Instagram's Stories characteristic, but it is a challenge to effigy out how to upload pre-recorded, edited content. Take you ever noticed that high-contour Instagram accounts like @garyvee and @gopro upload a mix of "on the fly" and pre-produced, edited clips to Instagram Stories?

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I've been exporting teaser videos from Premiere Pro to Instagram Stories every week when I publish my YouTube videos, and this is something people have been asking me about. Here is a tutorial for how to export videos from Premiere Pro to Instagram stories.

Premiere Pro to Instagram Stories

In order to upload a video to Instagram stories, the video must exist:

15 seconds long or less
taken on your phone in the last 24 hours
the aforementioned dimensions equally your phone

But what if yous accept an crawly video y'all merely uploaded to YouTube, that was shot on your DSLR and editing in Premiere Pro? That'southward the problem I was trying to solve a few months ago when I discovered this trick. Here is the solution (if y'all are totally brand new to using Premiere Pro, I recommend you scout the complete tutorial):

Create a new sequence with the dimensions of your telephone (iPhone 6S is 750×1334)
Set a background color (or keep it black)
Place your video clips on the timeline
Arrange, rotate, scale, and design your layout
Repeat for all clips
Export segments of your timeline in increments that are 15 seconds or less
Save them to your telephone (I utilize dropbox for this) and upload to Instagram Stories

It sounds boring, but continue in mind the thought for me was to create a few teaser clips to get my audition'south attending and hopefully inspire them to go watch the total video on my YouTube channel. So while y'all could do this process with an entire edited video, you don't have to.

As I explain in the video tutorial, the first thing I do is create a new sequence that is the same dimensions equally my telephone. I take an iPhone 6S, so that'south 750 wide by 1334 high.

That volition give us a sequence that is rectangle shaped, but vertical instead of the standard sixteen:9 horizontal orientation. Now you basically have a canvass to work with hither. The first thing I exercise on my new sequence here is add together a Title to the bottom rails, so that my background isn't black. I make a rectangle shape that covers the whole frame, and make it any colour I desire. I cull a light gray so that it's nigh white, but not as "brilliant" as white.

Next, I lock that championship track and copy my clips from my total, edited video timeline and paste them onto the timeline of my new 750×1334 sequence.

Once all the clips are in, you can accept some fun with how you conform your video in your frame. I like to rotate a fiddling scrap, then resize and move so that my body is nearly the middle of the frame and the corners of my video run diagonally across the frame. This is just a personal preference! You could accommodate your frame yet you lot want here. Whatever suits your style.

Here are some examples of means I could position my video within my frame:

Similar I said, I like to rotate, resize, and reposition my video. Here'southward a look at the tools I apply in the Effects Control panel to achieve the diagonal await:

You don't have to do this with every one of your clips. Y'all tin can select the word "Motion" above the Position setting, copy and and so when yous select your adjacent prune, only hit paste and all the settings that fall under Motion will be copied over to the side by side clip you have selected.

Once all your clips are arranged in your frame the way you like, now you can export your xv second (or less) clips! How I do this is I find the first starting indicate where I desire my Instagram story to start, and I hit "i" on the keyboard. This sets an "in point". So I observe where I think I want my outset exported prune to end and hit the "o" on my keyboard. This sets and "out point". In the bottom right-hand corner of your preview window, it will tell you exactly how long your choice is. Make sure it isn't i millisecond longer than 15 seconds!

Exporting for Instagram Stories

Adjacent I striking command (or ctrl) G on my keyboard to bring up the export settings. Since I fabricated a option of my timeline using the in and out points, Premiere Pro knows that'due south the selection I want to export (not the whole video).

I salve my exported clips to Dropbox, and then that I can grab them easily from my iPhone. You lot could use Google Bulldoze for this likewise. But somehow, yous're going to demand to become your exported clips to your phone in order to get them to Instagram stories.

From here, y'all could hitting Export and y'all'd be all gear up with that one clip. Since I unremarkably upload a handful of clips to Instagram stories, I actually hit queue, which opens up the Media Encoder. Media Encoder will save my selected export until I'g ready to batch-export a bunch of clips at once. This is a HUGE TIMESAVER.

Once you're all set with all your clips, and everything is in the Media Coder, just export them all. If you've saved them directly to Dropbox, and then detect them on your phone, open each video clip in dropbox and consign it to your phone's camera coil.

The Magic

The magic pull a fast one on here is that since youjust saved this video to your camera roll, Instagram thinks you just shot this video on your phone. So as long every bit it's the same dimensions as your phone and it'south less than 15 seconds, it's going to permit you upload your clip! Ta da!

From here, you lot can treat your prune simply like you would any Story clip. Add text, doodles, and emojis, then add to your story. But brand sure yous upload them in gild, otherwise, your story might feel a bit disjointed.